so far so good

So far I have been surprisingly able to stick with my omission of starches for a couple of weeks, with exceptions only when there was nothing else to eat, or I was at a restaurant with things I needed to sample (twice). At home, I’ve not caved. I astound myself.

I have very occasionally allowed a tiny bit of brown rice (I needed a gazpacho thickener; it’s not especially successful, as it doesn’t melt in like bread does) and potatoes. Corn is so far legal, and frankly I won’t leave fresh summer corn off the menu in any case. The pasta and rice I have not really missed much so far.

Braised greens make a remarkably able substitute as a neutral underlayer for things like curries. Ditto steamed yellow squash. And these have worked fine even before dancing, though I am legitimately hungry again by the time I get home.

The hungarian dill zucchini is like crack — I will dip into it when I feel snacky. Going to have to keep it in steady rotation. Same thing for hummus, a spoonful of that straight up can fix the kitchen-prowl problem by being filling and savory and speedy.

Just as long as I don’t become one of THOSE people

Damn it all straight to hell.

I have in the past had some success losing weight by eliminating wheat and grains in general from my meals (I’m looking at you, mid-90s Zone Diet), so I went and sort of half-assedly tried it again the last week or so. And it is depressing to report that I do seem to feel a lot better when I do this. More energy, less lethargic in the brain, better digestion, and I even look a little thinner even though I am most certainly not.

So there you go. Drat.

I guess for a while I am going to have to cut out the grains when I’m cooking for myself, and most of the sugar (easy for me, as I mostly lack a sweet tooth anyway), and only make special dispensations for unavoidable situations such as a trip out for pho. And really, I guess I am going to have to do that even after I fit back into my 90s jeans, since it’s not just the girth, it’s the sense of well-being. Sigh.